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	<title>Comments for Live for the Run</title>
	<atom:link href="http://livefortherun.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://livefortherun.com</link>
	<description>Taking life, fitness and well-being in stride.</description>
	<lastBuildDate>Thu, 23 Feb 2012 14:36:28 +0000</lastBuildDate>
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		<title>Comment on Spring Fever &amp; Cold Snaps by JessSutera</title>
		<link>http://livefortherun.com/2012/02/23/dress-for-the-weather/#comment-5548</link>
		<dc:creator><![CDATA[JessSutera]]></dc:creator>
		<pubDate>Thu, 23 Feb 2012 14:36:28 +0000</pubDate>
		<guid isPermaLink="false">http://livefortherun.com/?p=3341#comment-5548</guid>
		<description><![CDATA[I tend to overdress in the winter - I know you&#039;re supposed to feel pretty cold when you first step outside for a winter time run, but I hate being cold so I usually have one too many layers on than most would. Most of the time I&#039;m not too hot once I get moving, but now and then I regret that extra layer!]]></description>
		<content:encoded><![CDATA[<p>I tend to overdress in the winter &#8211; I know you&#8217;re supposed to feel pretty cold when you first step outside for a winter time run, but I hate being cold so I usually have one too many layers on than most would. Most of the time I&#8217;m not too hot once I get moving, but now and then I regret that extra layer!</p>
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		<title>Comment on Spring Fever &amp; Cold Snaps by Amy @ Second City Randomness</title>
		<link>http://livefortherun.com/2012/02/23/dress-for-the-weather/#comment-5547</link>
		<dc:creator><![CDATA[Amy @ Second City Randomness]]></dc:creator>
		<pubDate>Thu, 23 Feb 2012 14:02:05 +0000</pubDate>
		<guid isPermaLink="false">http://livefortherun.com/?p=3341#comment-5547</guid>
		<description><![CDATA[I love that guide and have used it before for races. Because that &quot;inbetween&quot; time between hot and cold is the WORST to try and dress for!

And of course, my upcoming half marathon will probably be in that range...]]></description>
		<content:encoded><![CDATA[<p>I love that guide and have used it before for races. Because that &#8220;inbetween&#8221; time between hot and cold is the WORST to try and dress for!</p>
<p>And of course, my upcoming half marathon will probably be in that range&#8230;</p>
]]></content:encoded>
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	<item>
		<title>Comment on Giving Things Up For Lent: Not So Fast by Jess</title>
		<link>http://livefortherun.com/2012/02/22/giving-things-up-for-lent-not-so-fast/#comment-5545</link>
		<dc:creator><![CDATA[Jess]]></dc:creator>
		<pubDate>Thu, 23 Feb 2012 03:01:44 +0000</pubDate>
		<guid isPermaLink="false">http://livefortherun.com/?p=3336#comment-5545</guid>
		<description><![CDATA[I failed with my goals for Feb, so I&#039;m giving up vino for lent. Not sure how that&#039;s gonna go, but I&#039;m going to do my best!]]></description>
		<content:encoded><![CDATA[<p>I failed with my goals for Feb, so I&#8217;m giving up vino for lent. Not sure how that&#8217;s gonna go, but I&#8217;m going to do my best!</p>
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		<title>Comment on Giving Things Up For Lent: Not So Fast by Heather C</title>
		<link>http://livefortherun.com/2012/02/22/giving-things-up-for-lent-not-so-fast/#comment-5544</link>
		<dc:creator><![CDATA[Heather C]]></dc:creator>
		<pubDate>Thu, 23 Feb 2012 02:53:07 +0000</pubDate>
		<guid isPermaLink="false">http://livefortherun.com/?p=3336#comment-5544</guid>
		<description><![CDATA[Ah, the &quot;all or nothing&quot; attitude never does us any favors. Most of us learn it the hard way, and we have to learn it for ourselves. Enjoy those cadbury treats on the weekend, if that&#039;s what works for you ;) 

I have a piece of dark chocolate - or something that incorporates it - almost every night. It&#039;s totally my vice, and no I don&#039;t &quot;need&quot; it but damn it&#039;s gooood. 

Not a Lent-sacrificer, but I can certainly get on the &quot;less online-social, more in-lreal-ife-social&quot; wagon.]]></description>
		<content:encoded><![CDATA[<p>Ah, the &#8220;all or nothing&#8221; attitude never does us any favors. Most of us learn it the hard way, and we have to learn it for ourselves. Enjoy those cadbury treats on the weekend, if that&#8217;s what works for you <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  </p>
<p>I have a piece of dark chocolate &#8211; or something that incorporates it &#8211; almost every night. It&#8217;s totally my vice, and no I don&#8217;t &#8220;need&#8221; it but damn it&#8217;s gooood. </p>
<p>Not a Lent-sacrificer, but I can certainly get on the &#8220;less online-social, more in-lreal-ife-social&#8221; wagon.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Giving Things Up For Lent: Not So Fast by LiveForTheRun</title>
		<link>http://livefortherun.com/2012/02/22/giving-things-up-for-lent-not-so-fast/#comment-5543</link>
		<dc:creator><![CDATA[LiveForTheRun]]></dc:creator>
		<pubDate>Wed, 22 Feb 2012 22:41:07 +0000</pubDate>
		<guid isPermaLink="false">http://livefortherun.com/?p=3336#comment-5543</guid>
		<description><![CDATA[I&#039;m not either, but it&#039;s interesting to see what some folks are willing to endure.]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m not either, but it&#8217;s interesting to see what some folks are willing to endure.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Giving Things Up For Lent: Not So Fast by LiveForTheRun</title>
		<link>http://livefortherun.com/2012/02/22/giving-things-up-for-lent-not-so-fast/#comment-5542</link>
		<dc:creator><![CDATA[LiveForTheRun]]></dc:creator>
		<pubDate>Wed, 22 Feb 2012 22:35:04 +0000</pubDate>
		<guid isPermaLink="false">http://livefortherun.com/?p=3336#comment-5542</guid>
		<description><![CDATA[Haha, yes!]]></description>
		<content:encoded><![CDATA[<p>Haha, yes!</p>
]]></content:encoded>
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	<item>
		<title>Comment on Giving Things Up For Lent: Not So Fast by LiveForTheRun</title>
		<link>http://livefortherun.com/2012/02/22/giving-things-up-for-lent-not-so-fast/#comment-5541</link>
		<dc:creator><![CDATA[LiveForTheRun]]></dc:creator>
		<pubDate>Wed, 22 Feb 2012 22:31:16 +0000</pubDate>
		<guid isPermaLink="false">http://livefortherun.com/?p=3336#comment-5541</guid>
		<description><![CDATA[Ah, happens to the best of us. Totally cool to be satisfied with doing little things each day.]]></description>
		<content:encoded><![CDATA[<p>Ah, happens to the best of us. Totally cool to be satisfied with doing little things each day.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Giving Things Up For Lent: Not So Fast by LiveForTheRun</title>
		<link>http://livefortherun.com/2012/02/22/giving-things-up-for-lent-not-so-fast/#comment-5540</link>
		<dc:creator><![CDATA[LiveForTheRun]]></dc:creator>
		<pubDate>Wed, 22 Feb 2012 22:30:18 +0000</pubDate>
		<guid isPermaLink="false">http://livefortherun.com/?p=3336#comment-5540</guid>
		<description><![CDATA[That&#039;s an amazing outlook to have! What can we do better for ourselves for Lent?!]]></description>
		<content:encoded><![CDATA[<p>That&#8217;s an amazing outlook to have! What can we do better for ourselves for Lent?!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Giving Things Up For Lent: Not So Fast by LiveForTheRun</title>
		<link>http://livefortherun.com/2012/02/22/giving-things-up-for-lent-not-so-fast/#comment-5539</link>
		<dc:creator><![CDATA[LiveForTheRun]]></dc:creator>
		<pubDate>Wed, 22 Feb 2012 22:25:50 +0000</pubDate>
		<guid isPermaLink="false">http://livefortherun.com/?p=3336#comment-5539</guid>
		<description><![CDATA[Nooo! But I&#039;d have to give you major props if you did.]]></description>
		<content:encoded><![CDATA[<p>Nooo! But I&#8217;d have to give you major props if you did.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Giving Things Up For Lent: Not So Fast by LiveForTheRun</title>
		<link>http://livefortherun.com/2012/02/22/giving-things-up-for-lent-not-so-fast/#comment-5538</link>
		<dc:creator><![CDATA[LiveForTheRun]]></dc:creator>
		<pubDate>Wed, 22 Feb 2012 22:24:29 +0000</pubDate>
		<guid isPermaLink="false">http://livefortherun.com/?p=3336#comment-5538</guid>
		<description><![CDATA[Maybe something like non chocolate sweets or froyo? Give yourself some kind of wiggle room!]]></description>
		<content:encoded><![CDATA[<p>Maybe something like non chocolate sweets or froyo? Give yourself some kind of wiggle room!</p>
]]></content:encoded>
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