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Monthly Archives: August 2012

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Friday Five

August 31, 2012by LiveForTheRun 16 Comments

1. I’M WATCHING: The London Paralympics. Is there anything more inspiring? 2. I’M READING: Anybody remember 1994? Well, I didn’t think so either until I checked out 40 Best Tumblr […]

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Friday Five
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h20 Yoga

August 28, 2012by LiveForTheRun 16 Comments

I want to try this! Anyone heard of h20 Yoga? You use paddle boards. I can only find classes in California, darn! This workout looks epic. Anybody find any fun […]

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Fitness News
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I Support Lance Armstrong

August 24, 2012by LiveForTheRun 12 Comments

Love Lance, hate Lance. I am absolutely disgusted at the headlines of Lance being stripped of seven Tour de France titles and the USADA says they will seek to impose […]

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Fitness News

Label Snob

August 22, 2012by LiveForTheRun 9 Comments

Fat Free! Low Cal! You’ve seen these eye-catching foodie labels, but it’s time to look closer. A read a recent article from FitSugar that I think deserves some attention: Food […]

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Fitness News, Health Tips
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Do One Thing That Scares You

August 20, 2012by LiveForTheRun 24 Comments

Miss me? Sorry for the absence kids, but I took a mini vacation, and it was glorious! I’m rested, tan and can say that I had one of the most […]

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Health Tips
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Pregnant & Running

August 9, 2012by LiveForTheRun 22 Comments

I’m halfway home! Almost at 21 weeks. My pregnancy has flown by and I’ve honestly not had any major issues. [knock on wood] I don’t think I realize how lucky […]

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Pregnant & Running
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Tuesday Link Love

August 7, 2012by LiveForTheRun 10 Comments

Every muscle in my body tightened after reading, What it takes to be an Olympian. Hint – they’re quite literally a big step ahead. Recent research shows top athletes exhibit […]

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Fitness News
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Friday Five

August 3, 2012by LiveForTheRun 11 Comments

1. I’M WATCHING: 21 Jumpstreet. It’s worth a reminder out there for all of you who have missed this gem. It’s hilarious. And now I think of Channing as an […]

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Friday Five

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Hi y’all! I’m Nichole and I cover all aspects of running, health and fitness, including training, gear, nutrition and other fun topics to keep you motivated and moving. I believe working out and staying fit should be a lifestyle and not “work.” I’ll try my best to bring out the fitness guru in all of us!

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