I interrupt our regularly scheduled Monday post to let you know I’m moonlighting over at the fantastic iRunner Blog. I am a massive fan of this site, the authors, the content, and I have learned an ample amount about running and health from the team. I have the distinct honor of now being a part of the team. [blushing] No, I didn’t have to pay them to let me join, but I should have! Seriously, this is a damn cool plus-up.
So, if you don’t mind, please check out my first post at my regular column, “Running to Me.” Today we’re talking about how not to lose your running mojo. We all get that post-race lull or just get the average running blues where fatigue sets in. I’ve got a few good tips on how to keep your running smart.
What helps you break out of your running or workout funk?