Plan it out: Whip out the planner and put your goals on paper. From grocery lists to workout routines, get it down.
Treat yourself: It’s Monday and if you’re feeling a bit ho-hum, grab a fancy cup of coffee, make fun evening plans with a friend over dinner or maybe grab an exercise class together.
Set your soundtrack: Everyone has a theme song. If you don’t, get one. I am obsessed with Flo Rida’s Good Feeling at the moment. Put in your headphones and work to music that makes you feel good. Up that productivity!
Jump! Jump!: I used to despise this trick, but I promise it works. If you are feeling lathargic or just plain blah, do 10 jumping jacks. It’s like pressing the human reset button.
Choose to be positive: Having a positive mindset towards the day is the best way to actually BE happy. You get back what you give out.
Go, go, go start your week off right. You are your best motivator. The first step is the hardest.
How are you getting going today?