FitSugar recently polled celebrity trainers and asked them what foods were off limits to them and their client. Warning: “The Foods Celebrity Trainers Won’t Eat” may surprise you. I know many of y’all are healthy munchers, even dietitians, and I’m curious to see what you think.
A peek at the list:
- Alcohol. We know, we know…but you should see the pubs by me! mwahaha.
- Grapes & Bananas. Claim they will not keep you full and have sugar. I say, it’s still better than reaching for a handful of M&Ms. No offense to the nomnom pretzel ones.
- Yogurt. Right?! Many have some nasty additives, however I’m a huge lover of Greek Yogurt. Take time to read the labels.
- Gluten. This should spark some conversation. As a runner, unless there is an allergy, I must have my proper carbs like wheat bread.
Do you agree with the trainers? Any foods you think should or should not have made the cut?