Fueling for Fitness: Better than the Rest
One of my favorite sessions at The Healthy Living Summit was “Fueling for Fitness,” hosted by the fabulous and legit dietitians Heather and Rebecca. Too often I know I focus […]
One of my favorite sessions at The Healthy Living Summit was “Fueling for Fitness,” hosted by the fabulous and legit dietitians Heather and Rebecca. Too often I know I focus […]
Hey gang! I’m back from a weekend in Chicago for the Healthy Living Summit! The event surpassed my expectations. I will pass on the balanced lifestyle learnings throughout the week. […]
HAPPY BIRTHDAY TO MY BEAUTIFUL BESTIE – JESSICA (aka on this site as Moose). Wish I was there, but we’ll get at it in a week!!!! Here’s to an amazing […]
I have shared my admiration for GoLite with you all and it’s no secret that I enjoy being outfitted in their sweet gear. I tried their Wildwood Trail Sleeveless Run […]
Humpday has arrived. My gym is closed this week due to the university getting it all ready for the kiddies. Mr. Gym Operator – next time, a notice would be […]
(Confetti flies, horns blow..you get the picture I’m trying to paint.) I am surrounded by some amazing friends, and they’ve been up to some uber amazing things. Pardon the bragging, […]
Alas, our summer travel is winding down, but we went out in style. Flying into St Thomas for the weekend was a total whirlwind. A marvelous, relaxing, blur. I absolutely […]
It goes a little something like this: We had our fair share of adult beverages and I’m still trying to figure out if I slept last night. Our best pals, […]
I have a new bestie to run with me! Get a load of this beaut. After much research and debate, we made a big purchase. The Garmin Forerunner 305 is […]
I’ll take, “things that are sore” for 500 Alex. Yesterday was awesome. I took part in a free demonstration of Core Fusion Cardio from Exhale Spa. I walked to the […]